In this episode I had the pleasure of interviewing Rob from Brix Fitness.

I follow him on Instagram where he mostly posts about leading a healthy life. The thing is, sometimes people just know how to put out content that resonates with folks and Rob is one of those people. He’s VERY transparent, very honest, very down-to-earth and just flat out cool. All of these elements add up to an extremely inspirational and encouraging message.

I’m happy to introduce you to the person cultivating this message.

Tune in to hear Rob talk about his divorce, the ensuing depression, changing his life and using his story to inspire others.

#pressPlayLikePuff